Do you still have the first pair of gel-padded shorts you bought a dozen or more years ago? Worn transparent in places? Not to worry -- pull on your WalMart cycling leggings over them, and see if you can get another dozen year's worth of use !
Today -- Sedalia loop plus up to Overstreet Creek Road, for a total of nearly a dozen miles. A little warmer than yesterday. Coming up Oordeel Hill, I had to remind myself to pick up my pace from time to time, since I'm supposed to be exercising. Good times -- and I'm eager to share them with you!
9.0 mph avg.
(1) My chrome-dome brother discovered the hard way how to acquire an interesting pattern of sunburns up topside.